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  • Newly Released Pamu Quiet Fitted with the Latest Tech
    November 16, 2020 Zachery Teo

    Newly Released Pamu Quiet Fitted with the Latest Tech

    Like many other models on the market, these PaMu Quiet earphones include ANC (active noise cancelation) and boast the latest Qualcomm QCC5124 chipset using Bluetooth 5.0 plus support for aptX and AAC audio codecs, as well as Qualcomm’s cVc noise-canceling...

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  • Double the effectiveness of your Theragun with this!
    November 2, 2020 Zachery Teo

    Double the effectiveness of your Theragun with this!

    So... You've just got a shiny new Theragun and you have been enjoying the benefits of percussive therapy. (good for you!) However, don't you wish that the Theragun can effectively massage a bigger surface area and reach those tough angles? Fret not, as we have the solution for you.
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  • Recent study confirms effectiveness of Theragun Percussive Massage Therapy, improving sleep efficiency and quality of life
    October 19, 2020 Zachery Teo

    Recent study confirms effectiveness of Theragun Percussive Massage Therapy, improving sleep efficiency and quality of life

    In the United States alone, more than 50 million people suffer from diagnosed sleep disorders. According to a recent survey on sleep habits, 67% of Americans said their sleep is worse now than before the pandemic.  While the health and wellness industry is saturated with products claiming to improve sleep, without scientific approval, very few show clinical proof of the effects like the Therabody and Biostrap Labs study results have proven.
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  • 5 tips to maximise performance
    September 18, 2020 Zachery Teo

    5 tips to maximise performance

    Today’s is really a self-help guide to show you methods to help your body recover. So, let’s dive in and look at some of the simple recovery strategies you can integrate into your training program and make sure you stay through to the end because we’ve got a real surprise for you guys.
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  • Feeling stressed? A run could help!
    September 11, 2020 Zachery Teo

    Feeling a little stressed out? A run could help!

    With the multitude of benefits associated with physical exercise, a simple form of that would be running. It's simple, requires no professional equipment, and you can easily do it with a partner or in groups. Well of course, you'll have to adhere to the "5-a-group" laws. 

    Here are a few steps you can take to begin your running journey!

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  • What is percussive therapy and how can it help runners?
    September 10, 2020 Zachery Teo

    What is percussive therapy and how can it help runners?

    In the last 18 months you may have seen massage guns featuring more and more in sports people’s kit bags. They look like small drills and act by essentially pummelling your muscles to increase blood flow and loosen up tight spots. Chiropractor Dr Jason Wersland is one of the pioneers of percussive therapy; the man behind Theragun, we spoke with him to find out more about what a massage gun can do for runners.
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  • Jaybird Vista vs Jabra Elite Active 75t : Which should you buy?
    September 9, 2020 Zachery Teo

    Jaybird Vista vs Jabra Elite Active 75t : Which should you buy?

    These two pairs of true wireless earbuds are more evenly matched than it may seem, partly because they both have some form of water-resistance, but also for the simple fact they sound good. However, they do differ in some other key ways that set them apart. Let's see how these two competitors truly match up.

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